I'm a yoga and meditation teacher with a 200-hour qualification in yoga teacher training and CPD training in meditation teaching based in Brighton.
I'm passionate about making yoga and meditation accessible to all and sharing the physical, mental and spiritual benefits of yoga practice in my community.
slow flow yoga at The Barn
a one-hour yoga class at my local community centre in Westdene, Brighton, every Friday at 6pm
full moon workshops
monthly online yoga and meditation practices on the evening of the full moon
equinox & solstice workshops
online yoga and meditation practices on the evening of the autumn equinox, winter solstice, spring equinox and summer solstice