Updated: Sep 19
I am delighted to announce that from 7th August 2020 I will be running a new yoga class at The Barn in Westdene, Brighton! I am so excited to share with you this yoga offering in the community where I was raised.
The Barn is a beautiful space situated on the quiet and tranquil Westdene Green, with green views to gaze out at during your practice. Situated in the centre of the warm and welcoming community of Westdene, the class is a great opportunity to connect with your neighbours (within social distancing guidelines!) in a meaningful way. Rest assured that stringent COVID-19 measures have been put in place to give you peace of mind and make the experience as safe as possible, which you can read about here.
This will be an hour-long, slow flowing and creatively sequenced yoga class tailored to all experience levels (beginners are very welcome!). It will combine a mixture of seated, standing and balancing postures to build strength and flexibility in the body. There is also a strong emphasis on connecting breath to movement to foster peace and tranquillity in the mind, and the class will end with the chance to relax fully and let go of the week. The class was born out of my time teaching my family and friends, most of whom had never done yoga before, during lockdown in the last few months. Now I feel is the time to expand that offering to the community!
Where: The Barn, Dene Vale, Westdene, Brighton BN1 5ED
When: Every Friday 6 – 7pm
Price: First class free (email for a discount code) then £7 per class
How to book: Book online through my website
I hope to welcome some of you to flow with me in the coming weeks!